Our facility includes:
Cardiovascular
- 30 cardio machines
- 25 individual 15" Televisions
- 22 channels of TV
- 10 Treadmills
- 3 upright cycles
- 2 recumbent cycles
- 3 Stepmills
- 2 Precor AMT cross trainers
- 4 Rowers
- 6 Eliptical cross trainers
Weight Training
- Two weight rooms
- 50 Machine Stations for all muscle groups
- Dumbells (up to 150lbs)
- Barbells (up to 100 lbs)
Services
- Diet Center weight loss program
- Electro lipo-graph analysis (body fat testing)
- Skin fold caliper test
- Personal Training
- Massage
- 40 classes per week
- Pilates on the ball
- Aqua
- Swimming
- Yoga
- Sizzling Latin Dance
- Bosu ball
- Cardio Combat
- Pump it up
- Bums, Thighs and Abs
- Spinning
- Protein powder, creatine powder, sports vitamins and protein
drinks available
- Kid's zone play center for rent for parties or groups.
- Private indoor heated swimming pool for physical therapy available
for rent.
Kid's Zone and Pool please see
membership and rates for other rate information.
Birthday or party rentals
(allows up to 50
children) $175 per hour on Saturday & Sunday.
$175 for 2 hours Monday-Friday By appointment only.
call 292-7007 ext 1 |
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Diet Center Offices
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Cardio Room
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Upstairs weight circuit room
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Upstairs weight circuit area
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Downstairs free weight/machine area
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Endless Pool with professional level jets
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Endless pool for Aqua or swimming
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Kid's zone birthday party
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Kid's zone birthday party
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Kid's zone play area
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Kid's Zone Play area
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