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Class Schedule 

 

Monday 6.15am - 7.00am Fast and Funky spin with Pauletta
12.15pm - 1.00pm Kettlebell Core Fit with Lisa
12.30pm - 1.15pm Spin Sanity with Denton
1.15pm - 2.00pm Legs, Bums Tums with Jackie
5.30pm - 6.30pm HIIT with Anthony
6:35pm - 7.35pm BODYPUMP™ Cholay

Tuesday

7.15am - 8.00am Find Your Strength with Denton
12.30pm - 1.00pm - GRIT punchcard  GRIT™SERIES with Jackie
1.00pm - 1.45pm Rev it up spin with Shabion
1.15pm - 2.00pm Tabata Circuit with Anthony
5.30pm - 6.30pm Kettlebell CoreFIT™ with Denton
5.45pm - 6.45pm Spin with Jackie
6.35pm - 7.35pm HIIT withChe
   

Wednesday

6.15am - 7.00am Smokin Hot Spin with Smokey
12.15pm - 1.00pm Legs, Bums & Tums with Lisa
12.30pm - 1.15pm Spin & Core with Denton
1.15pm - 2.00pm BODYPUMP™ with Jackie
4.30pm - 5.00pm - GRIT punchcard GRIT SERIES with Jackie
5.30pm - 6.30pm Tabata Circuit with Anthony
6.35pm - 7.35pm Jump n' Wine with Dy 
   
Thursday 7.15am - 8.00am One Pound At A Time with Denton
12.30pm - 1.00pm - GRIT punchcard GRIT™SERIES with Jackie 
1.00pm - 1.45pm Rev it up spin with Shabion 
1.15pm - 2.00pm   HIIT with Anthony
5.30pm - 6.30pm Body Pump with Cholay
5.45pm - 6.45pm

Spin Sanity with Denton

6.35pm - 7.35pm Kettlebell Core Fit with Marilyn
   
Friday 6.15am - 7.00am Fast and Funky spin with Pauletta
12.15pm - 1.00pm Friday Circuit Training with Denton
1.00pm - 2.00pm Spin & Core with Anthony
6.15pm - 6.45pm  GRIT™SERIES with Jackie
   
Saturday  9.15am - 10.15am Rev it up spin with Shabion
9.30am - 10.30am Jump n' Wine with Dy 
 10.30am - 11.30am Kettlebell Core Fit with Marilyn
     
Sunday 9.00am - 10.00am Fast and Funky Spin with Pauletta
10.00am - 11.00am Fit Pump with Lisa
10.30am - 11.30am Spinning with Jackie